01.Injury Consulting
I work with runners, athletes, and high-performing professionals who want expert guidance when pain, injury, or uncertainty disrupts training. Using a comprehensive review of biomechanics, training load, recovery, movement patterns, and injury history, I identify what’s limiting progress and provide a clear, evidence-based plan. Whether you're trying to return from injury or perform at a higher level, you'll leave with clarity and direction.
02.Return to Running Programs
You’re ready to run again, but not sure how to do it without setbacks. I help runners bridge the gap between rehab and performance with individualized return-to-run plans based on injury history, training load, biomechanics, strength, recovery, and goals. Whether you're coming back from a stress fracture, tendon injury, surgery, or persistent pain, you'll leave with a clear roadmap, confidence, and a strategy to return stronger—not just cleared to run.
03.Keynote Speaking
Dr. Kate Mihevc Edwards is an nationally recognized speaker, physical therapist, and running medicine expert. She delivers engaging presentations on running performance, injury prevention, running form, female athlete health, resilience, and her personal journey with ARVC. Kate has spoken to audiences ranging from small workshops to conferences with over 1,000 attendees and is available for keynote presentations, professional conferences, running camps, webinars, and virtual or in-person events.
04.Group Education
Dr. Kate offers interactive small-group educational sessions for running clubs, teams, coaches, healthcare professionals, and organizations. Topics include running form, strength training for runners, injury prevention, female athlete health, performance, recovery, resilience, and more. Sessions are tailored to the audience and combine current research with practical strategies participants can immediately apply to training, coaching, and performance.