Heart Health is just important for runners! Photo credit: Sarah Jane Foreman February is Heart Month, a time dedicated to raising awareness about cardiovascular health. As this month comes to a close I wanted to share my story to highlight that no matter how healthy we are we are not invincible. As runners, we pride ourselves on being strong, disciplined, and resilient. We push through discomfort, chase PRs. But the truth is, being fit does not make us immune to heart diseas