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What Runners Need to Know About Their Heart
Sometimes I feel like a broken record, but every year I like to tell my story. To build awareness in our running community. I like to remind my friends, patients and anyone that will listen that just because we run and live healthy lives doesn't mean we are invincible. Ten years ago, I was running regularly. Training hard. Lifting. Eating right. Living what looked like a “healthy” runner’s life. And I almost died. Not from a car. Not from dehydration or heat stroke. From my h

Kate Mihevc Edwards PT, DPT
Jun 174 min read
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