When running is part of who you are, an injury or setback isn't just physical it affects your identity, your clarity, your stress management, and your confidence. You’ve likely been to multiple providers, followed protocols, and gathered pieces of the puzzle but still don’t have a complete picture.

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My consulting work is designed for high performers: runners, student-athletes, founders, professionals, and leaders who need more than general advice. They need someone who sees the whole picture, asks the right questions, and builds a plan that makes sense for their body, their life, and their goals.

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This is in-depth, collaborative work. It’s for people who are ready to dig in and finally understand what’s holding them back.

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What to Expect

Free Discovery Call (15 minutes)
A chance to briefly connect, understand your goals, and see if this is the right fit, no pressure, no commitment.

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Initial Consultation 

This includes a full case review and 1-on-1 consultation. It’s a deep dive into your history, current challenges, and path forward.

What’s included:

• In-depth review of your intake form and training history

• Review of all relevant medical records, provider notes, imaging, and prior treatment plans

• Evaluation of current HEP or rehab protocols (if applicable)

• Review of training logs or performance data

• Email communication prior to consult with instructions and questions

• One-hour Zoom consultation to assess, strategize, and establish goals

• One, one-hour follow-up summary with preliminary directives and plan

• One 30-minute follow up

• Collaboration on realistic goals tailored to your current life and demands

• Initial outreach to current providers (coach, MD, PT, etc.) if needed

• Up to 5 follow-up emails to answer questions and clarify next steps

• Return to run programming

• Development of a personalized strength or mobility program

 

Ongoing Consulting 

For clients needing continued guidance and support after the initial consult.

Follow-up services may include:

• Continued email or phone coordination with your care team

• Answering questions beyond the included email support

• Modification of a personalized strength or mobility program

• Return-to-run programming modifications

• Gait analysis (online or in person)

• Ongoing plan adjustments, review meetings, or additional consultations

• In-person PT appointments are available ibilled through Precision Performance Running Clinic (at the same hourly rate)

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Is This Right for You?

This work is best suited for:

• Runners or athletes with persistent or complex injuries

• High-performing professionals who rely on running for focus and wellbeing

• Individuals who’ve tried “everything” but still don’t have a clear diagnosis or plan

• Parents or coaches looking for expert guidance for a student-athlete

• Anyone wanting a comprehensive, individualized plan—not a template

 

If you’re ready to stop piecing things together and start getting clear answers, schedule a free discovery call.

Not sure? Reach out here with questions. I’ll let you know if it’s a good fit, or help guide you to the right resource.