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S8E2 Kate discusses losing her athletic identity
Kate discusses
running postpartum
#30 Kate discusses Racing Heart & losing her athletic identity
Kate discusses making small changes in your life to make it better
#17 Kate discusses common running injuries & what to do about them
Posture & Breath
The postpartum runner
Acts of kindness
Seven Ways to Reduce Stress
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Ask a "PT"
hamstring injuries
Ask a "PT" training on a bike trainer
Perseverance after loss
How runners can improve their recovery
Speaking about Racing Heart at
Utica College
Introducing Kate Mihevc Edwards & Precision
Pregnancy & Postpartum
Foam rolling
Two Season's with Kate on The Whole You
Kate's Story
