Kate Mihevc Edwards PT, DPTJan 26, 20223 minBuilding the Resilient Athlete: Understanding Athletic IdentityIn 2015 I nearly died training for a half Ironman. I was out on a typical 5-mile run when I went into ventricular tachycardia (VT). My...
admin80945Nov 18, 20213 minInjury Never Starts in the BodyInjury never starts in the body; the body is where it shows up when we aren’t listening. Whether we like to admit it or not, many of us...